What a beautiful way to express the dance we experience when we connected to nature massage therapy. The earth, the ocean, the wind, the stars are all a part of our being and we feel more alive when we connect to their essence. Also, To unblock and let flow the power that lies within us we must first connect with the power that surrounds us.
In our continuing series on the root chakra, I am honored to introduce one of my favorite authors. Also, Dennis Lewis. A man who truly speaks from his heart and eternal wisdom. And he has agreed to let us benefit from his insights on how to ground, connect, and tap into the energy of the earth. Dennis has been diving into this area for many years and his writings are a true inspiration. Please enjoy his article on how to connect to the earth’s energy.
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As human beings there is a part of us that finds its identity and meaning in the heavens above us. Also, We sense a great mystery there—a mystery that beckons us beyond the mundane concerns of everyday life.
Sometimes, though, when we awaken for a moment and actually sense our feet on the ground massage therapy, we realize that it is the earth that supports us, and that this support, when fully allowed and experienced, not only energizes us but also helps us to be present to the miracle of Now.
Some of the world’s great spiritual traditions. Especially certain indigenous traditions worldwide as well as the Taoist tradition of China, emphasize our relationship to the earth. Also, These traditions tell us that only by consciously grounding ourselves. To the earth’s energies can we connect safely effectively with the heavens and live in real wholeness.
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What does it mean to ground ourselves? Is there anything that we can actually do, or is it simply a matter of being in the moment? Yes, there is something we can do to help in this process. Take off your shoes and socks and stand or walk or run barefoot on the earth. As you try this, sense the energetic interface between your feet and the earth.
Of course, in a sense, we are almost always in relationship to the earth. Reactive emotions, and imagination. All it takes is a bit of attention to what is actually happening right here. These and other conditions of how we usually live something lets go. Massage therapy, something relaxes, and we begin to sense our weightedness. Through gravity and our connection to the earth and its vast reservoir of energies.