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yoga secret

Yoga Secret #6

In Yoga Secret #6  I talked about the power of yoga nidra as a rejuvenating ritual.

Do you find it difficult to get into a deep state of relaxation because of all the distractions that constantly race through your mind? Today’s video is actually an audio file where I guide you through a yoga nidra session.

Don’t worry if you haven’t gotten to Yoga Secret #6 in your training. This audio is something you can enjoy at any level. Download this guided deep relaxation audio in the

Do you find it difficult to get into a deep state of relaxation because of all the distractions that constantly race through your mind? Today’s video is actually an audio file where I guide you through a yoga nidra session.

Don’t worry if you haven’t gotten to Yoga Secret #6 in your training. This audio is something you can enjoy at any level. Download this guided deep relaxation audio in the

Don’t worry if you haven’t gotten to Yoga Secret #6 in your training. This audio is something you can enjoy at any level. Download this guided deep relaxation audio in the

Do you find it difficult to get into a deep state of relaxation because of all the distractions that constantly race through your mind? Today’s video is actually an audio file where I guide you through a yoga nidra session.

Don’t worry if you haven’t gotten to Yoga Secret #6 in your training. This audio is something you can enjoy at any level. Download this guided deep relaxation audio in the

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